tag:blogger.com,1999:blog-8078379512095504946.post7454814545902246376..comments2024-03-29T04:06:37.402-07:00Comments on Had Enough Therapy?: Low Fat Diets Are Bad for Your HealthStuart Schneidermanhttp://www.blogger.com/profile/12784043736879991769noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-8078379512095504946.post-27461257328206874532017-09-04T16:37:32.219-07:002017-09-04T16:37:32.219-07:00Carbs: pasta, potatoes, bread... what good is livi...Carbs: pasta, potatoes, bread... what good is living without them?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8078379512095504946.post-24809128747286751612017-08-31T14:28:36.999-07:002017-08-31T14:28:36.999-07:00"Obviously, it is good to consume a certain q..."Obviously, it is good to consume a certain quantity of carbohydrates and sugars..."<br /><br />Not for me, it isn't. And not for the millions of people around the world with type 2 diabetes, prediabetes, and insulin resistance, most of whom don't even know they have a metabolic disorder. Type 2 diabetes, thought to be an inevitably progressive disease, can usually be arrested, and some complications reversed, with a very low carbohydrate diet. (This is not medical advice. Consult a physician before changing your diet if you take medications to lower blood sugar or blood pressure. Some medications may have to be reduced or eliminated in order to prevent blood sugar/pressure from going too low when carbohydrate intake is reduced.)Jenhttps://www.blogger.com/profile/10833320451707831618noreply@blogger.comtag:blogger.com,1999:blog-8078379512095504946.post-58008022853933870172017-08-30T19:48:08.629-07:002017-08-30T19:48:08.629-07:00Imagine: Ares Olympus wants more information. Imag...Imagine: Ares Olympus wants more information. Imagine that. More information he'll pick apart. Fruitful. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8078379512095504946.post-60788036772932498052017-08-30T19:16:31.728-07:002017-08-30T19:16:31.728-07:00It would be useful to have more information. There...It would be useful to have more information. There are many types of fat. It would also be useful to have information on body fat of people they are studying. <br /><br />My running coach says the goal of exercise shouldn't be to reduce weight, but increase activity and strength. There is a general problem that people who are significantly overweight have more pain when being active, which creates a positive feedback loop for an unhealthy sedentary lifestyle.<br /><br />Stuart: Obviously, it is good to consume a certain quantity of carbohydrates and sugars, but using them as fat replacements will cause you to die young. It’s today’s good news.<br /><br />I don't know anyone who says you should replace fat with sugar. Of course the Atkin's diet plan says all carbs should be avoided and replaced by protein and fat, the theory being apparently that high carbs foods tend to cause insulin spikes and crashes that make us hungry soon after.<br />Ares Olympushttps://www.blogger.com/profile/09726811306826601686noreply@blogger.comtag:blogger.com,1999:blog-8078379512095504946.post-85898582025751460612017-08-30T11:33:39.069-07:002017-08-30T11:33:39.069-07:00Don't eat anything. EVERYTHING is BAD for us....Don't eat anything. EVERYTHING is BAD for us.Sam L.https://www.blogger.com/profile/00996809377798862214noreply@blogger.comtag:blogger.com,1999:blog-8078379512095504946.post-82615784228530771142017-08-30T07:34:11.273-07:002017-08-30T07:34:11.273-07:00Also, no fat = don't taste good.Also, no fat = don't taste good.Jameshttps://www.blogger.com/profile/13642228725661059539noreply@blogger.com