tag:blogger.com,1999:blog-8078379512095504946.post8918810865682142910..comments2024-03-26T06:17:49.527-07:00Comments on Had Enough Therapy?: Managing AnxietyStuart Schneidermanhttp://www.blogger.com/profile/12784043736879991769noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8078379512095504946.post-71140981475384997772014-05-14T21:56:48.343-07:002014-05-14T21:56:48.343-07:00Definitely diligently read, also be a learning for...Definitely diligently read, also be a learning for us. whatever it is, there's nothing wrong if you try a good thing, that could increase knowledge for usObat Tradisional Untuk Anakhttp://www.obattradisionalanak.com/noreply@blogger.comtag:blogger.com,1999:blog-8078379512095504946.post-35257560385350022832012-08-20T11:52:04.605-07:002012-08-20T11:52:04.605-07:00I also experience anxiety and have eventually lear...I also experience anxiety and have eventually learned that "talk therapy" did nothing for it. So when I'm panicking that my husband might have died in his sleep I go check on him because that is the quickest way to put an end to that obsession. And when I'm worried that the dogs might get bit by a rattlesnake I ask if I'm willing to plow up all the property to look for snakes or is it enough to know that the vet's number is on the refrigerator? Reminding myself that the anxiety is irrational helps me to let go of it. Thanks for finding and sharing this story.Ananoreply@blogger.comtag:blogger.com,1999:blog-8078379512095504946.post-66583313760194448922012-08-16T06:08:47.047-07:002012-08-16T06:08:47.047-07:00Almost exactly why I love the name of this site, &...Almost exactly why I love the name of this site, "Had Enough Therapy?" There is far too much talk about problems, and most of it "ain't it awful," and not enough just helping a person become better.<br />I am so glad that I was naive and no one ever told me how bad and dysfunctional my early years were. It never occured to me to feel sore for myself.<br />Anxiety is a part of everyone's existence. In most cases it is something one has to learn to deal with. It is why the musician constantly practices good habits over and over again or the professional golfer hits thousands of golfballs with every club in his bag.<br />No matter the career or attribute of life developing good habits serve one when one is under pressure to perform. Life is a series of learned habits which one has the capability of making positive or negative. Just as an education can be used to build or tear down.<br />Far too much of a desire to treat symptoms and not cure the person. Why would anyone want to wallow in a kind of self pity? Had enough therapy lately?Dennishttps://www.blogger.com/profile/14962996070458991675noreply@blogger.comtag:blogger.com,1999:blog-8078379512095504946.post-90509795098508210192012-08-15T12:19:41.948-07:002012-08-15T12:19:41.948-07:00One more example of talking about your problem tha...One more example of talking about your problem that actually doesn't help to solve the problem ...<br /><br />Ive been anxious my entire life but luckily nobody tried to cure me of it since for the most part I masked it with coping techniques.<br /><br />Good thing too, since I believe it is like being an alcholic, you never "cure" it, you just learn to control it ...<br /><br />Talking about it has never helped to control it in my case ...The Dark Lordhttps://www.blogger.com/profile/02235966436741864018noreply@blogger.comtag:blogger.com,1999:blog-8078379512095504946.post-9963712943575712702012-08-14T12:58:53.193-07:002012-08-14T12:58:53.193-07:00Most interesting. I've copied this to my wife ...Most interesting. I've copied this to my wife who's a budding trick cyclist. To modify Plato "A life without free will is not worth living." Markhttps://www.blogger.com/profile/11610216459168823816noreply@blogger.com