Sunday, December 26, 2010

Exercise is Also Good for Your Children

It must be exercise awareness day. Having just linked to one article about the benefits of physical exercise, I was happy to discover another one, explaining that exercise is not only good for you, but it is also good for your children... and especially for their minds. Link here.

3 comments:

  1. Exercise vigorously and you will drop dead at the same time as if you hadn't, but you will have more good years and go faster with less suffering.

    That is a lot in this fallen world....

    -- Gray

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  2. Yes, I know it's a bit obvious, but I've heard people explain to me that exercise is bad for their minds because they feel that it is taking time away from reading and writing. I posted this for their benefit... I like to think.

    And some of the sophisticated intellectuals I know and like also seem to imagine that people who exercise are necessarily idiots and should be put in another category, distinct from those who read and think.

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