Saturday, January 7, 2012

For Your Health

Here's an animated lecture that reveals the secret to better health. The clip is a bit on the long side-- 9 minutes-- but worth every second. Via Fausta's Blog.


Tilda Tally-ho said...

Amen! As a huge exercise fan myself, I say thanks for posting this. I know that exercise helps me immensely, not only physically but also emotionally and even spiritually. Judging from your photo, you look pretty fit yourself. For a chuckle I recommend Jason Gay's piece in the Wall St. Journal re: January newcomers to the gym.

Stuart Schneiderman said...

Thanks so much, Tilly. This is so good I'm going to give it its own post.